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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. ground beef (lean, at least 80%)
- 1 oz. onion (recipe and dip soup mix, from 2-oz box)
- 1 egg
- 3/4 cup milk
- 1/2 cup plain bread crumbs (Progresso™)
- 1/3 cup ketchup
- 1 bag potato wedges (1 lb 4 oz refrigerated new)
- 3 cups carrots (ready-to-eat baby-cut)
- fresh parsley (if desired, optional)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat11g55% |
| Trans Fat1.5g |
| Cholesterol175mg58% |
| Sodium540mg23% |
| Potassium1000mg29% |
| Protein39g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber3g12% |
| Sugars12g |
| Vitamin A290% |
| Vitamin C20% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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