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10Ingredients
┅Seconds
370Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 lb. ground beef (lean 85% to 90%)
- 1/2 lb. pork (ground)
- 1/3 cup ketchup
- 2 tsp. Worcestershire sauce
- 1 egg (large)
- 1 cup bread crumbs (soft)
- 1 cup onions (fresh or frozen finely chopped onions thawed)
- 1/2 tsp. salt
- 1/4 tsp. black pepper (ground)
- barbecue sauce (Optional:, for a glaze)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat7g35% |
| Trans Fat1g |
| Cholesterol135mg45% |
| Sodium730mg30% |
| Potassium610mg17% |
| Protein31g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber1g4% |
| Sugars7g |
| Vitamin A4% |
| Vitamin C8% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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