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Grilled Masala Chicken With Vegetables
REYNOLDS KITCHENS10Ingredients
50Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup olive oil
- 6 tsp. garam masala (divided)
- 4 cloves garlic (minced)
- 1 tsp. salt
- 1/2 tsp. ground black pepper
- 4 boneless skinless chicken breast halves (5 oz. each)
- 4 yellow summer squash (small, and/or zucchini, sliced into 1/4-inch rounds)
- 1 sweet onion (medium, thinly sliced)
- 1/2 cup plain yogurt
- cilantro leaves (optional)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium850mg35% |
| Potassium1150mg33% |
| Protein45g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A6% |
| Vitamin C45% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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