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Grilled Marinated Flank Steak with Blistered Tomatoes
THAT SUSAN WILLIAMS22Ingredients
40Minutes
1030Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup olive oil
- 1/4 cup soy sauce
- 2 Tbsp. catsup
- 1/4 tsp. freshly ground black pepper
- 2 cloves garlic (minced)
- 2 Tbsp. red wine vinegar
- 3 lb. skirt steak (or flank)
- 1 shallot (roughly chopped)
- 1/2 cup fresh basil
- 1 clove garlic
- 1/2 tsp. red pepper flakes
- 1/2 cup extra virgin olive oil
- 2 Tbsp. red wine vinegar
- 1/2 tsp. sea salt
- 1/2 tsp. freshly ground black pepper
- 1 bag arugula
- 1 Tbsp. olive oil
- 1 shallot (thinly sliced)
- 3 cloves garlic (sliced)
- 1 pt. cherry tomatoes
- sea salt
- freshly ground black pepper
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NutritionView More
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1030Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1030Calories from Fat640 |
| % DAILY VALUE |
| Total Fat71g109% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol195mg65% |
| Sodium1710mg71% |
| Potassium1740mg50% |
| Protein75g |
| Calories from Fat640 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber1g4% |
| Sugars4g |
| Vitamin A35% |
| Vitamin C30% |
| Calcium8% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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