Grilled Mango & Pineapple Salad Recipe | Yummly

Grilled Mango & Pineapple Salad

THE RECIPE CRITIC
14Ingredients
30Minutes
500Calories
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Ingredients

US|METRIC
  • 10 ounces romaine lettuce
  • 1 pineapple
  • 2 mangos (large)
  • 1/2 cup macadamia nuts (chopped, toasted)
  • 1/3 cup flaked coconut (toasted)
  • 3 green onions
  • 1 red bell pepper
  • dressing
  • 1/3 cup pineapple juice (100% canned)
  • 2 tablespoons olive oil
  • 2 tablespoons red wine vinegar
  • 1 tablespoon honey
  • 1 tablespoon white sugar
  • 1/2 teaspoon salt
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    NutritionView More

    500Calories
    Sodium14% DV330mg
    Fat40% DV26g
    Protein12% DV6g
    Carbs23% DV68g
    Fiber36% DV9g
    Calories500Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol
    Sodium330mg14%
    Potassium800mg23%
    Protein6g12%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate68g23%
    Dietary Fiber9g36%
    Sugars54g108%
    Vitamin A160%
    Vitamin C330%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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