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12Ingredients
3Hours
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 Tbsp. olive oil
- 6 Tbsp. lemon juice
- 1/4 cup fresh basil (chopped)
- 2 Tbsp. fresh rosemary (chopped)
- 2 Tbsp. balsamic vinegar
- 2 cloves garlic
- 2 tsp. worcestershire sauce
- 2 tsp. soy sauce
- 4 mahi mahi fillets
- 1 tsp. salt
- 1 tsp. ground black pepper (freshly)
- 2 cups cooked brown rice
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium770mg32% |
| Potassium160mg5% |
| Protein2g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C20% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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