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Grilled Mackerel with Thai Chili Sauce (ปลาซาบะย่าง)
HEALTHY THAI RECIPES11Ingredients
20Minutes
120Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 mackerel (clean)
- 1 Tbsp. low sodium soy sauce
- dipping sauce (!Thai Spicy Green)
- 3 Thai chilies
- 2 garlic (gloves)
- 1/2 tsp. stevia
- 5 stems chopped cilantro
- 1 Tbsp. fish sauce
- 1 Tbsp. low sodium soy sauce
- 1 juices (limes, I like it sour.)
- 2 ginger (sliced, cut them in small pieces., Optional, if you're not a fan of the smell of fish sauce, the aroma of ginger will solve the problem for you.)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories120Calories from Fat10 |
% DAILY VALUE |
Total Fat1.5g2% |
Saturated Fat |
Trans Fat |
Cholesterol25mg8% |
Sodium690mg29% |
Potassium530mg15% |
Protein11g |
Calories from Fat10 |
% DAILY VALUE |
Total Carbohydrate18g6% |
Dietary Fiber1g4% |
Sugars6g |
Vitamin A8% |
Vitamin C45% |
Calcium4% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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