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Grilled Lime-Curry-Rubbed Hanger Steak with Fresh Melon-Cucumber Chutney
EPICURIOUS12Ingredients
35Minutes
350Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 cups honeydew melon (chopped firm-ripe, 10 ounces)
- 1/3 seedless cucumber (peeled and chopped, about 3/4 cup)
- 1/2 cup red onion (chopped)
- 3 Tbsp. fresh lime juice
- 1/4 cup chopped cilantro
- 2 tsp. jalapeño (minced fresh, including seeds)
- 1/2 tsp. ground coriander
- 1/4 tsp. ground cumin
- 2 Tbsp. fresh lime juice
- 1 Tbsp. vegetable oil
- 1 Tbsp. curry powder
- 2 lb. hanger steak (1-inch-thick, or chuck blade steaks)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat6g30% |
| Trans Fat0g |
| Cholesterol65mg22% |
| Sodium115mg5% |
| Potassium850mg24% |
| Protein39g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber2g8% |
| Sugars7g |
| Vitamin A2% |
| Vitamin C30% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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