Grilled Lamb Skewers with Feta and Mint

ELIZABETH'S KITCHEN DIARY
23Ingredients
25Minutes
1050Calories

Ingredients

US|METRIC
  • 800 grams lamb mince
  • 125 grams feta cheese
  • 1 red onion (large, grated)
  • 1 handful fresh mint leaves (finely chopped)
  • 1 teaspoon cumin seeds (whole, toasted and ground)
  • sea salt (to taste)
  • freshly ground black pepper (to taste)
  • olive oil (to grill)
  • 200 grams couscous
  • 300 milliliters boiling water
  • 250 grams cherry tomatoes (finely chopped)
  • 1/2 cucumber (finely chopped)
  • 3 spring onions (finely chopped)
  • 40 grams fresh flat leaf parsley (finely chopped)
  • 1 handful fresh mint leaves (finely chopped)
  • 3 tablespoons extra virgin olive oil
  • 1 lime juice (only)
  • sea salt (to taste)
  • freshly ground black pepper (to taste)
  • natural yoghurt (plain)
  • flatbreads
  • mint
  • cordial
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    NutritionView More

    1050Calories
    Sodium40% DV950mg
    Fat106% DV69g
    Protein96% DV49g
    Carbs19% DV58g
    Fiber24% DV6g
    Calories1050Calories from Fat620
    % DAILY VALUE
    Total Fat69g106%
    Saturated Fat27g135%
    Trans Fat
    Cholesterol175mg58%
    Sodium950mg40%
    Potassium1000mg29%
    Protein49g96%
    Calories from Fat620
    % DAILY VALUE
    Total Carbohydrate58g19%
    Dietary Fiber6g24%
    Sugars8g16%
    Vitamin A45%
    Vitamin C60%
    Calcium30%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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