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Grilled Lamb Kabobs – Kafta, Kofta or Kufta
THE CATHOLIC FOODIE8Ingredients
25Minutes
720Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. ground round (ground lamb, beef, can be substituted)
- 1 yellow onion (large sweet, finely chopped)
- 4 cloves garlic (well crushed with a mortar & pestle, or just minced)
- 6 Tbsp. fresh parsley (chopped)
- 2 Tbsp. fresh mint (chopped)
- 1 tsp. cracked black pepper (freshly)
- 2 tsp. kosher salt
- 1 tsp. cayenne pepper (or to taste)
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NutritionView More
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720Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories720Calories from Fat550 |
| % DAILY VALUE |
| Total Fat61g94% |
| Saturated Fat27g135% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium1360mg57% |
| Potassium630mg18% |
| Protein39g |
| Calories from Fat550 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber<1g4% |
| Sugars1g |
| Vitamin A15% |
| Vitamin C20% |
| Calcium6% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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