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Grilled Lamb Chops with Curried Couscous and Zucchini Raita
EPICURIOUS12Ingredients
25Minutes
510Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3/4 tsp. curry powder
- 1/4 tsp. turmeric (optional)
- 1/8 tsp. canela
- 1/2 tsp. black pepper
- 1 1/2 cups water
- 1 1/4 tsp. salt
- 2 Tbsp. unsalted butter
- 1 1/4 cups couscous (8 oz)
- 1 1/4 lb. lamb shoulder (1/2-inch-thick, blade chops)
- 1 cup plain greek yogurt
- 1 zucchini (medium, 1/2 lb, coarsely grated, about 1 cup)
- 1/4 tsp. dried mint (crumbled)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium880mg37% |
| Potassium710mg20% |
| Protein38g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A8% |
| Vitamin C15% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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