Grilled Lamb Chops Recipe | Yummly

Grilled Lamb Chops

MARMITA
11Ingredients
20Minutes
70Calories
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Description

Topped with beautifully seasoned sauteed asparagus, these Grilled Lamb Chops make a great dinner entree for a week night. Ready in just 20 minutes, the lamb chops are grilled with a pinch of salt and pepper while the asparagus is lightly sauteed in a mustard and herb butter sauce. You can keep the asparagus stalks whole or chop them up according to your preference. Serve the asparagus atop the lamb chops and alongside a side of fluffy rice.

Ingredients

US|METRIC
  • 2 servings
  • 6 lamb cutlets
  • 10 asparagus (stalks, chopped)
  • lemon
  • garlic
  • 2 tablespoons poultry seasoning
  • 2 tablespoons water
  • 1/2 tablespoon mustard (L'Ancienne, or similar)
  • salt (to taste)
  • pepper (to taste)
  • chives (to taste)
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    Directions

    1. Grill the chops with a pinch of salt and pepper.
    2. In a pan, heat the margarine 1 minute, add the asparagus, and saute.
    3. Add the water and mustard.
    4. Season with salt, pepper, and sprinkle with chives. Remove from heat.
    5. Serve with white rice.
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    NutritionView More

    70Calories
    Sodium18% DV440mg
    Fat2% DV1g
    Protein8% DV4g
    Carbs6% DV17g
    Fiber24% DV6g
    Calories70Calories from Fat9
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium440mg18%
    Potassium380mg11%
    Protein4g8%
    Calories from Fat9
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber6g24%
    Sugars2g4%
    Vitamin A25%
    Vitamin C90%
    Calcium15%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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