Grilled Jerk Chicken Salad with Citrus Ginger Dressing Recipe | Yummly

Grilled Jerk Chicken Salad with Citrus Ginger Dressing

REAL LIVING NUTRITION SERVICES
22Ingredients
24Minutes
340Calories

Ingredients

US|METRIC
  • marinade (Jerk Chicken)
  • 1/2 tablespoon allspice
  • 1/2 tablespoon nutmeg
  • 1/2 tablespoon ground thyme
  • 1/4 tablespoon salt
  • 2 tablespoons olive oil
  • 3/4 tablespoon coconut sugar (or regular sugar)
  • 3 tablespoons apple cider vinegar
  • 4 stalks scallions (with green stems)
  • 2 whole jalapeños (with seeds)
  • dressing (Ginger Citrus)
  • 1/2 avocado (small)
  • 1 Orange
  • 1/4 cup olive oil
  • 1 inch ginger (peeled)
  • 1 pinch salt
  • apple cider vinegar (splash of)
  • salad
  • 4 cups arugula
  • 2 cups romaine (torn into bite size pieces)
  • 1 shallot (Thinly sliced, or ½ thinly sliced red onion)
  • 12 cherry tomatoes (halved)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    340Calories
    Sodium23% DV540mg
    Fat43% DV28g
    Protein8% DV4g
    Carbs7% DV22g
    Fiber24% DV6g
    Calories340Calories from Fat250
    % DAILY VALUE
    Total Fat28g43%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol
    Sodium540mg23%
    Potassium650mg19%
    Protein4g8%
    Calories from Fat250
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber6g24%
    Sugars5g10%
    Vitamin A100%
    Vitamin C100%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Stop Wasting, Start Saving.

    Save time and money with a weekly meal plan – and get dinner on the table with ease.

    Get Started

    PlanShop