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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup soy sauce
- 2 Tbsp. canola oil (+ some for oiling grill grate)
- 1 tsp. grated lemon zest
- 2 Tbsp. freshly squeezed lemon juice
- 2 Tbsp. finely chopped ginger root (or minced)
- 1 Tbsp. garlic (minced)
- 1 Tbsp. Dijon mustard
- 16 oz. swordfish steaks (1-inch thick)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium1900mg79% |
| Potassium440mg13% |
| Protein25g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber<1g3% |
| Sugars1g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium2% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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