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Grilled Hawaiian Chicken Burgers {Paleo, Whole30}
THE PALEO RUNNING MOMMA20Ingredients
20Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- coconut oil (or olive oil for brushing grill/skillet)
- 1 lb. ground chicken (not too lean)
- 1 1/2 Tbsp. coconut aminos
- 1/2 tsp. fine grain sea salt (less if you’re sensitive to saltiness)
- 1 tsp. smoked paprika
- 3/4 tsp. chili powder (I used ancho chili powder, you can use any)
- 1/2 tsp. ground cumin
- 1/2 tsp. garlic powder
- 4 pineapple slices (about 1/2” thick, you can use canned, in juice only, as an alternative to fresh)
- 1/2 cup sauce (chipotle ranch, see below)
- butter lettuce (for serving)
- cilantro (or green onion for serving)
- 1/4 cup paleo mayo (either homemade* or purchased**)
- 1/2 tsp. chili powder (chipotle)
- 1/2 tsp. fresh lemon juice
- 1 tsp. onion powder
- 1/2 tsp. garlic powder
- 1/2 tsp. smoked paprika
- 1 tsp. dried chives
- salt (Optional, to taste)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium810mg34% |
| Potassium880mg25% |
| Protein22g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber3g12% |
| Sugars12g |
| Vitamin A30% |
| Vitamin C80% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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