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Grilled Hawaiian BBQ Chicken Kebabs
WHOLE AND HEAVENLY OVEN14Ingredients
20Minutes
230Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 cup ketchup
- 1/4 cup tomato paste
- 1/4 cup coconut sugar (or brown sugar)
- 1/4 cup dark molasses
- 1/2 cup pineapple juice
- 1/4 cup balsamic vinegar
- 1 tsp. onion powder
- 1 tsp. garlic powder
- 1 tsp. paprika
- salt
- pepper
- 1 1/2 lb. boneless, skinless chicken breasts (cut into 2-in cubes)
- 2 cups fresh pineapple (cubes)
- 2 sweet peppers (medium, cut into medium pieces)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium600mg25% |
| Potassium840mg24% |
| Protein20g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber2g8% |
| Sugars26g |
| Vitamin A30% |
| Vitamin C110% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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