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Grilled Halloumi, Chicory, and Mango Salad
LOVE THE KITCHEN12Ingredients
30Minutes
420Calories
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Ingredients
US|METRIC
3 SERVINGS
- 225 grams halloumi cheese (block)
- 1 bag baby spinach leaves
- 1 bag rocket
- 1 chicory (trimmed and cut into thin vertical batons)
- 1/2 red onion (cut into thin wedges)
- 25 grams toasted pine nuts
- 1/4 mango (ripe, peeled, stoned and but into small cubes)
- 3 slices parma ham (optional trimmed, rolled tight, and each cut into 4 mini rolls)
- 1 red chilli (deseeded and sliced.)
- 3/4 mango (ripe, coarsely chopped)
- 1 lime (large, freshly squeezed)
- 1 tsp. caster sugar
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories420Calories from Fat350 |
% DAILY VALUE |
Total Fat39g60% |
Saturated Fat18g90% |
Trans Fat |
Cholesterol85mg28% |
Sodium620mg26% |
Potassium310mg9% |
Protein25g |
Calories from Fat350 |
% DAILY VALUE |
Total Carbohydrate21g7% |
Dietary Fiber3g12% |
Sugars14g |
Vitamin A20% |
Vitamin C50% |
Calcium60% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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