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Ingredients
US|METRIC
4 SERVINGS
- 1/3 cup extra-virgin olive oil
- 1/4 cup fresh lemon juice
- 1 Tbsp. water
- 1 Tbsp. minced garlic
- 1 Tbsp. minced shallot
- 3/4 hot red pepper flakes (teaaspoon)
- 3/4 cup flat leaf parsley (chopped)
- 4 halibut steaks (6- to 8-ounce, 3/4 to 1 inch thick)
- 1 Tbsp. vegetable oil
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat3g15% |
| Trans Fat0g |
| Cholesterol |
| Sodium10mg0% |
| Potassium100mg3% |
| Protein<1g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A20% |
| Vitamin C40% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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