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13Ingredients
45Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 1/4 lb. filet (grouper, roughly 1-1/2 inch thick)
- 2 lemons (juiced)
- 2 tsp. fresh oregano (finely chopped)
- 2 tsp. fresh rosemary (finely chopped)
- 1 Tbsp. fresh thyme (finely chopped)
- 1 1/2 tsp. sea salt (divided)
- 1 tsp. crushed red pepper flakes
- 1/2 tsp. garlic powder
- 1/2 cup olive oil
- 1 bunch broccolini
- 1 1/2 pt. tomatoes (red sweet 100, grape tomatoes can be used as well, sliced into 1/4 inch rounds)
- 1 cup cucumber (small dice)
- 1/2 cup basil (cut chiffonade style)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium940mg39% |
| Potassium910mg26% |
| Protein7g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber9g36% |
| Sugars7g |
| Vitamin A45% |
| Vitamin C320% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Bear 4 years ago
With a few changes, it was amazing! We served it with turmeric couscous, cashews, dried apricots and kale simmered in a vegetable stock. Lived the marinade! We will definitely make this again!!!