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Jeanine K.: "This grouper recipe is super easy and super delic…" Read More
5Ingredients
30Minutes
120Calories
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Ingredients
US|METRIC
4 SERVINGS
- 12 oz. grouper fillets
- 1 Tbsp. olive oil
- 1 Tbsp. fresh lemon juice
- 2 tsp. Italian herb seasoning (blend)
- lemon wedges (Fresh)
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Directions
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories120Calories from Fat35 |
% DAILY VALUE |
Total Fat4.5g7% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol30mg10% |
Sodium45mg2% |
Potassium460mg13% |
Protein16g |
Calories from Fat35 |
% DAILY VALUE |
Total Carbohydrate4g1% |
Dietary Fiber2g8% |
Sugars0g |
Vitamin A4% |
Vitamin C35% |
Calcium6% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Jeanine K. 4 years ago
This grouper recipe is super easy and super delicious!!! I have flavored oils and used lemon olive oil to rub the fish in then salt and pepper and then I hit it with the herbs!!! Exactly 12 minutes in the foil packet for a perfect , flakey grouper! Easy clean up too. Will be making this again!