Grilled Grouper Tacos

MYRECIPES
18Ingredients
55Minutes
190Calories

Ingredients

US|METRIC
  • 1/4 cup low fat sour cream
  • 3 1/2 tablespoons fresh lime juice (divided)
  • 3/4 cup corn kernels (fresh, or frozen corn kernels, thawed)
  • 2 plum tomatoes (small, seeded and diced)
  • 1/4 cup sliced green onions (thinly, about 3)
  • 2 1/2 tablespoons olive oil (divided)
  • 2 tablespoons chopped fresh cilantro
  • 1 teaspoon jalapeño pepper (minced seeded)
  • 3/4 teaspoon salt (divided)
  • 1/4 teaspoon ground black pepper (freshly, divided)
  • 1 1/2 cups onion (thinly sliced)
  • 1/2 red bell pepper (seeded and cut into thin strips)
  • 8 tostada shells (6-inch)
  • 1 pound grouper (or other firm white fish fillets)
  • 1/2 teaspoon chili powder
  • 1/4 teaspoon ground cumin
  • cooking spray
  • 2 cups romaine lettuce (shredded)
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    NutritionView More

    190Calories
    Sodium20% DV490mg
    Fat12% DV8g
    Protein31% DV16g
    Carbs4% DV13g
    Fiber8% DV2g
    Calories190Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol25mg8%
    Sodium490mg20%
    Potassium490mg14%
    Protein16g31%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A35%
    Vitamin C30%
    Calcium15%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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