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Annette Fetherling: "Great marinade recipe! My family loves the flavor…" Read More
14Ingredients
30Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup plain greek yogurt (use full fat yogurt for best results)
- 1/4 cup extra-virgin olive oil
- 1/4 cup fresh lemon juice
- 1 lemon
- 1 Tbsp. white balsamic vinegar
- 2 Tbsp. fresh oregano leaves (chopped, or 2 teaspoons dried)
- 1 Tbsp. fresh thyme leaves (or 1 teaspoons dried)
- 6 garlic cloves (medium, minced)
- 1 tsp. kosher salt
- 1 tsp. fresh ground black pepper
- 1/4 tsp. red pepper flakes
- 4 boneless, skinless chicken breasts (cut into 2-inch pieces for skewers)
- 1 red bell pepper (large, seeded and cut into 1 1/2-inch cubes)
- 1 red onion (medium, cut into 1 1/2-inch cubes)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories320Calories from Fat160 |
% DAILY VALUE |
Total Fat18g28% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol80mg27% |
Sodium760mg32% |
Potassium710mg20% |
Protein27g |
Calories from Fat160 |
% DAILY VALUE |
Total Carbohydrate14g5% |
Dietary Fiber4g16% |
Sugars5g |
Vitamin A20% |
Vitamin C120% |
Calcium10% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Annette Fetherling 4 years ago
Great marinade recipe! My family loves the flavor of the chicken. I marinated for 12 hours and served over rice. Marinated thick zucchini strips and mushrooms and grilled as well...so delicious.