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12Ingredients
25Minutes
470Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 cups Kalamata olives (pitted)
- 2 Tbsp. capers
- 2 cloves garlic
- 2 anchovy fillets
- 1 tsp. lemon juice
- 1 tsp. fresh oregano
- 2 tsp. parsley
- 1/2 tsp. freshly ground black pepper
- 1/2 cup olive oil
- 2 lb. flank steak
- 1 Tbsp. olive oil
- 1 tsp. Cajun seasoning
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Directions
- Place olives, capers, garlic, anchovy, lemon, oregano, parsley and black pepper in blender. Pulse on speed 2 (chop) 4-5 times. With blender running on speed 2, slowly add olive oil being careful to not over process.
- Prepare charcoal grill or heat gas grill to medium-high heat. Rub olive oil over steak and season with cajun seasoning. Grill 3-4 minutes per side for medium rare.
- Thinly slice flank steak and serve with Kalamata Olive Tepenade.
NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories470Calories from Fat320 |
% DAILY VALUE |
Total Fat36g55% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol55mg18% |
Sodium560mg23% |
Potassium520mg15% |
Protein33g |
Calories from Fat320 |
% DAILY VALUE |
Total Carbohydrate4g1% |
Dietary Fiber2g8% |
Sugars0g |
Vitamin A6% |
Vitamin C4% |
Calcium10% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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