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Grilled Flank Steak With Tomato-spring Onion Relish
FOOD NETWORK UK14Ingredients
32Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 flank steak (about 680g)
- 1 Tbsp. Herbes de Provence
- salt
- ground black pepper (Freshly)
- 3 tomatoes (ripe medium)
- 1 bunch spring onions (trimmed)
- 8 whole garlic cloves (unpeeled)
- 4 Tbsp. extra-virgin olive oil
- 1 Tbsp. balsamic vinegar
- 1/4 tsp. worcestershire sauce
- extra-virgin olive oil (for rubbing steak plus 1 tbsp)
- ground black pepper
- salt
- crusty bread (Toasted, for serving)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium480mg20% |
| Potassium470mg13% |
| Protein12g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C30% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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