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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. fish (fresh, e.g., tuna, swordfish, or mahi mahi)
- 3 Tbsp. red grapefruit juice (fresh squeezed)
- 3 Tbsp. white wine
- 2 cloves garlic (minced)
- 1 tsp. cumin
- 1 tsp. chili powder
- 1/2 tsp. dried oregano
- 1/2 tsp. sea salt
- 1/2 tsp. coarsely ground black pepper
- 1/3 cup olive oil
- 2 red grapefruit (sectioned for garnish, optional)
- 2 mangoes (large, peeled, pitted and sliced in 2 inch wedges)
- 1 red grapefruit (peeled and sectioned)
- 1 mango (large, peeled, pitted and cubed)
- 1 jalapeno pepper (seeded and minced)
- 1 1/2 tsp. sugar
- 1/4 tsp. sea salt
- 1 cup bell pepper (diced green, red and yellow)
- 1 Orange (large, peeled and sectioned)
- 1 medium tomato (diced)
- 3 Tbsp. red onion (chopped)
- 1 Tbsp. chopped fresh cilantro
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium540mg23% |
| Potassium1210mg35% |
| Protein36g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber9g36% |
| Sugars35g |
| Vitamin A60% |
| Vitamin C240% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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