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Grilled Fish Wrapped With Banana Leaves
APRON AND SNEAKERS6Ingredients
65Minutes
420Calories
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Ingredients
US|METRIC
2 SERVINGS
- 500 grams fish (gutted, The fish used in the Philippines is milkfish while in Italy, I love using branzino because its meat goes perfectly well with this grilling.)
- 2 medium tomatoes (coarsely chopped)
- 1 onion (medium, coarsely chopped)
- 2 banana leaf (fresh, depending on the size, rinsed well and dried)
- 1/8 cup soy sauce
- 1 calamansi
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium1040mg43% |
| Potassium1290mg37% |
| Protein51g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber4g16% |
| Sugars12g |
| Vitamin A35% |
| Vitamin C60% |
| Calcium10% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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