Grilled Fish Taco Bowls with Salsa

THRIFTY FOODS
18Ingredients
53Minutes
1590Calories

Ingredients

US|METRIC
  • 1/2 teaspoon chili powder
  • 1/4 teaspoon ground cumin
  • 1/4 teaspoon oregano
  • 1 pinch ground cayenne pepper
  • 4 halibut fillets (4- to 5-oz./113g to 140g)
  • 1 tablespoon olive oil (plus some for the grill)
  • salt (to taste)
  • 4 cups brown rice (or cooked long grain white, hot or cold)
  • 1 avocado (small, ripe, quartered lengthwise, peeled, pitted and cut into small cubes)
  • 1/2 cup frozen corn kernels (or fresh)
  • 16 cherry tomatoes (halved)
  • 14 ounces canned black beans (cup no-salt)
  • 1/3 cup queso fresco cheese (crumbled, optional)
  • 1 cup salsa (Fresh is Best, or to taste)
  • 1/3 cup sour cream (or to taste)
  • 8 lime slices (or wedges)
  • cilantro sprigs (Small, to taste, for garnish)
  • tortilla chips (Fresh is Best, to taste)
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    NutritionView More

    1590Calories
    Sodium47% DV1130mg
    Fat52% DV34g
    Protein229% DV117g
    Carbs71% DV213g
    Fiber108% DV27g
    Calories1590Calories from Fat310
    % DAILY VALUE
    Total Fat34g52%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol150mg50%
    Sodium1130mg47%
    Potassium3620mg103%
    Protein117g229%
    Calories from Fat310
    % DAILY VALUE
    Total Carbohydrate213g71%
    Dietary Fiber27g108%
    Sugars10g20%
    Vitamin A40%
    Vitamin C130%
    Calcium45%
    Iron70%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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