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Ingredients
US|METRIC
4 SERVINGS
- 1 eggplant (large)
- sea salt
- 2 Tbsp. olive oil (divided)
- 1 1/2 cups cilantro (each:, and parsley, chopped)
- 4 green onions (sliced)
- 1/4 cup red onion (diced)
- 3 garlic cloves (minced)
- 1 tsp. lemon zest (fresh)
- 1/2 tsp. ground cumin (each:, and turmeric)
- 1/4 tsp. salt (each:, and pepper)
- 1 1/2 Tbsp. fresh lemon juice
- 1 cup hummus
- 4 whole wheat tortillas (or wraps)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium740mg31% |
| Potassium600mg17% |
| Protein9g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber9g36% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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