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Grilled Curry Turkey Thighs (Cast Iron Skillet)
THE COOKIE WRITER17Ingredients
55Minutes
820Calories
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Ingredients
US|METRIC
5 SERVINGS
- 3 1/2 lb. turkey thigh (bone-in, skin removed)
- 2 Tbsp. butter
- salt
- pepper
- 1 1/2 lb. onions (thinly sliced)
- 2 1/4 lb. fresh tomatoes (diced)
- 1 large carrot (sliced)
- 1/2 cup red peppers (diced)
- 2 Tbsp. olive oil (or butter)
- 1 Tbsp. whole coriander seeds (approximately 1/2 tbsp. ground)
- 1 Tbsp. fenugreek seeds (whole, approximately 1/2 tbsp. ground)
- 1 Tbsp. whole coriander seeds (approximately 1/2 tbsp. ground)
- 1 tsp. ground cumin
- 2 tsp. ground turmeric
- 1/2 tsp. ground nutmeg
- 1 cup coconut milk
- fresh cilantro (for garnish if desired., optional)
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NutritionView More
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820Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories820Calories from Fat460 |
| % DAILY VALUE |
| Total Fat51g78% |
| Saturated Fat23g115% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium1610mg67% |
| Potassium1760mg50% |
| Protein66g |
| Calories from Fat460 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber9g36% |
| Sugars14g |
| Vitamin A100% |
| Vitamin C100% |
| Calcium15% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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