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Ingredients
US|METRIC
4 SERVINGS
- 19 floz chickpeas (drained & rinsed)
- tomatoes (Handful little, cut into halves)
- 3 corn (cobs of, husked)
- 1 Tbsp. red onion (chopped)
- 1 Tbsp. cilantro (chopped)
- 1/2 lime
- 1 Tbsp. olive oil
- salt
- pepper
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium560mg23% |
| Potassium470mg13% |
| Protein8g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber8g32% |
| Sugars3g |
| Vitamin A6% |
| Vitamin C30% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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