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Grilled Corn and Bell Pepper Mango Salsa
ABERDEEN'S KITCHEN8Ingredients
20Minutes
110Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 mangos (large, ripe, peeled and diced)
- 1 red bell pepper (large)
- 1 corn-on-the-cob (husks removed)
- 1/2 cup red onion (diced)
- 1 jalapeño (seeded and minced)
- 1/4 cup cilantro leaves (fresh, roughly chopped)
- 1/2 lime (seeds removed)
- salt (to taste)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium330mg9% |
| Protein2g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber4g16% |
| Sugars18g |
| Vitamin A35% |
| Vitamin C130% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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