Grilled Corn & Poblano Guacamole

KATIE'S CUCINA
8Ingredients
5Minutes
530Calories

Ingredients

US|METRIC
  • 3 hass avocados
  • 1 teaspoon garlic (minced)
  • 1/4 teaspoon cumin
  • 1/2 teaspoon salt
  • 1/2 lime (juiced)
  • 1 tablespoon cilantro
  • 1 poblano pepper (grilled and diced)
  • 1 corn-on-the-cob (grilled and kernels removed, about 1/3 cup)
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    NutritionView More

    530Calories
    Sodium26% DV620mg
    Fat71% DV46g
    Protein16% DV8g
    Carbs13% DV38g
    Fiber92% DV23g
    Calories530Calories from Fat410
    % DAILY VALUE
    Total Fat46g71%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol
    Sodium620mg26%
    Potassium1610mg46%
    Protein8g16%
    Calories from Fat410
    % DAILY VALUE
    Total Carbohydrate38g13%
    Dietary Fiber23g92%
    Sugars5g10%
    Vitamin A10%
    Vitamin C70%
    Calcium6%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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