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Ingredients
US|METRIC
4 SERVINGS
- 4 ears of corn
- 1 yellow bell pepper (medium)
- 1 poblano pepper
- 1 Tbsp. vegetable oil
- 1 3/4 cups vegetable broth
- 1 tsp. adobo seasoning (with cumin, if you can't find that, add a pinch of cumin to regular adobo seasoing)
- 1/2 cup half and half
- salt
- pepper
- 1 Roma tomato (diced)
- 3 green onions (thinly sliced)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2.5g13% |
| Trans Fat0g |
| Cholesterol10mg3% |
| Sodium640mg27% |
| Potassium200mg6% |
| Protein2g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C100% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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