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Grilled Corn Salad with White Beans and Avocado
PBS9Ingredients
40Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 ears corn husked (raw white)
- 2 Tbsp. olive oil (divided)
- 1 avocado (small diced)
- 2 green onions (chopped)
- 15 oz. white beans (cannellini beans, drained and rinsed)
- 1 jalapeno pepper (seeded and chopped, optional)
- 1 lime
- 1/4 tsp. sea salt
- 1 pinch black pepper
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium160mg7% |
| Potassium780mg22% |
| Protein9g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber10g40% |
| Sugars1g |
| Vitamin A4% |
| Vitamin C25% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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