Grilled Cod with Lime and Lemongrass Kefir Curry Sauce Recipe | Yummly

Grilled Cod with Lime and Lemongrass Kefir Curry Sauce

I AM THE MAVEN
17Ingredients
60Minutes
330Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • 1 tablespoon butter
  • 2 shallots (thinly sliced)
  • 3 garlic cloves (thinly sliced)
  • 1 lemongrass stalk (thinly sliced)
  • 1 inch ginger (knob, thinly sliced)
  • 1 tablespoon Garam Masala
  • 1 tablespoon ground cumin
  • 3 cups chicken broth
  • 1 1/2 cups kefir
  • 4 cilantro sprigs
  • fine sea salt (to taste)
  • ground white pepper (Freshly, to taste)
  • 1 tablespoon fresh lime juice (cut a lime into wedges)
  • 4 cod filets
  • olive oil
  • salt (fine seat, to taste)
  • ground white pepper (fresh, to taste)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    330Calories
    Sodium22% DV530mg
    Fat38% DV25g
    Protein16% DV8g
    Carbs8% DV25g
    Fiber8% DV2g
    Calories330Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol45mg15%
    Sodium530mg22%
    Potassium680mg19%
    Protein8g16%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A20%
    Vitamin C15%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop