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Grilled Cod Sandwiches with Cheddar

JENNY SHEA RAWN
8Ingredients
55Minutes
170Calories
Read Directions

Ingredients

US|METRIC
  • 2 pounds cod loin (or other white fish)
  • 1 1/4 cups marinade (Drew’s Organic Thousand Island Dressing and Quick, divided)
  • 4 slices cheddar cheese (we use Cabot)
  • 1 whole wheat baguette (sliced in half, sandwich style, then sliced into four pieces*)
  • 8 butter lettuce leaves
  • 1 tomato (sliced)
  • 1/2 red onion (sliced)
  • pickles (for serving)
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    NutritionView More

    170Calories
    Sodium13% DV300mg
    Fat14% DV9g
    Protein22% DV11g
    Carbs3% DV9g
    Fiber16% DV4g
    Calories170Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol30mg10%
    Sodium300mg13%
    Potassium900mg26%
    Protein11g22%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber4g16%
    Sugars5g10%
    Vitamin A230%
    Vitamin C30%
    Calcium30%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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