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Grilled Cod Sandwiches with Cheddar
JENNY SHEA RAWN8Ingredients
55Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. cod loin (or other white fish)
- 1 1/4 cups marinade (Drew’s Organic Thousand Island Dressing and Quick, divided)
- 4 slices cheddar cheese (we use Cabot)
- 1 whole wheat baguette (sliced in half, sandwich style, then sliced into four pieces*)
- 8 butter lettuce leaves
- 1 tomato (sliced)
- 1/2 red onion (sliced)
- pickles (for serving)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories170Calories from Fat80 |
% DAILY VALUE |
Total Fat9g14% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol30mg10% |
Sodium300mg13% |
Potassium900mg26% |
Protein11g |
Calories from Fat80 |
% DAILY VALUE |
Total Carbohydrate9g3% |
Dietary Fiber4g16% |
Sugars5g |
Vitamin A230% |
Vitamin C30% |
Calcium30% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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