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Shellie Tandarich: "I made this tonight for me and hubby. I only had…" Read More
19Ingredients
35Minutes
300Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 1/2 lb. boneless chicken breast (cut into 1½ inch chunks)
- 2 zucchini (cut into 2 inch slices)
- 8 oz. cherry tomatoes
- 8 oz. button mushrooms (cleaned and stem removed)
- 1 onion (Vidalla, peeled and cut into large chunks)
- 2 yellow peppers (seeded and cut into 2 inch cubes)
- marinade
- 3 oranges (juiced)
- 2 limes (juiced)
- 2 lemons (juiced)
- 6 Tbsp. red wine vinegar
- 2 Tbsp. olive oil
- 1/2 tsp. Dijon mustard
- 3 cloves garlic (minced)
- 1/2 tsp. onion powder
- 1 Tbsp. fresh basil
- 1 Tbsp. fresh parsley
- salt
- pepper
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories300Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol75mg25% |
Sodium280mg12% |
Potassium1220mg35% |
Protein29g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate33g11% |
Dietary Fiber10g40% |
Sugars5g |
Vitamin A20% |
Vitamin C330% |
Calcium15% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Shellie Tandarich 8 years ago
I made this tonight for me and hubby. I only had time to marinate for about 30 minutes. It turned out amazing. The taste is very fresh. There is a definite citrus flavor. By the time I asked hubby how he liked it, he was going back for seconds. The chicken was so nice with these flavored. I served it with some rice and it was such a great meal.