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Grilled Chinese Char Siu Chicken
JEANETTE'S HEALTHY LIVING12Ingredients
30Minutes
460Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup brown sugar (organic)
- 1/4 cup raw honey
- 1/4 cup ketchup (organic)
- 1/4 cup gluten free soy sauce
- 3 Tbsp. beet powder
- 2 Tbsp. rice vinegar
- 1 Tbsp. gluten free hoisin sauce
- 1/2 tsp. Chinese five-spice powder
- sea salt
- freshly ground black pepper
- 2 1/2 lb. boneless skinless chicken thighs
- oil spray (cooking)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol180mg60% |
| Sodium1700mg71% |
| Potassium1140mg33% |
| Protein62g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber0g0% |
| Sugars31g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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