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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. boneless, skinless chicken breasts
- 1/2 lemon
- 1 Tbsp. olive oil
- 1 tsp. garlic powder
- 1 tsp. Italian seasoning
- 2 corn (on the cobs, husks removed)
- 1 medium zucchini (sliced)
- 1/2 lb. asparagus
- 1 large tomato (sliced)
- 1/2 red onion (thinly sliced)
- 8 cups romaine lettuce (chopped)
- 2 garlic cloves (peeled)
- 1 1/2 cups fresh parsley
- 1/2 cup cilantro
- 1/2 cup red wine vinegar
- 1/2 cup olive oil
- pepper
- salt
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories510Calories from Fat320 |
% DAILY VALUE |
Total Fat35g54% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol75mg25% |
Sodium370mg15% |
Potassium1340mg38% |
Protein29g |
Calories from Fat320 |
% DAILY VALUE |
Total Carbohydrate23g8% |
Dietary Fiber8g32% |
Sugars7g |
Vitamin A220% |
Vitamin C150% |
Calcium15% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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