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Grilled Chicken, Avocado & Ranch BLT Salad
THE GIRL ON BLOOR20Ingredients
40Minutes
650Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 chicken breasts
- 1 pkg. baby kale
- 1 head romaine lettuce
- 1 red onion (sliced)
- 1 avocado (sliced)
- 8 slices turkey bacon
- 1 cup bocconcini cheese (sliced in half)
- 1 cup heirloom cherry tomatoes (sliced in half)
- 1 cup sour cream
- 2 Tbsp. lemon juice
- 1/4 cup chives (finely chopped)
- 1/4 cup fresh parsley (finely chopped)
- 2 cloves garlic (minced)
- 3/4 tsp. salt
- 3/4 tsp. pepper
- 2 Tbsp. olive oil
- 2 Tbsp. balsamic vinegar
- 1 Tbsp. Dijon mustard
- 1 Tbsp. honey
- 1 tsp. salt
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol190mg63% |
| Sodium1730mg72% |
| Potassium1820mg52% |
| Protein58g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber8g32% |
| Sugars13g |
| Vitamin A300% |
| Vitamin C110% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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