Grilled Chicken with Squash Relish (South Beach Diet) Recipe | Yummly

Grilled Chicken With Squash Relish (South Beach Diet)

FOOD.COM
11Ingredients
25Minutes
180Calories
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Ingredients

US|METRIC
  • 1 teaspoon ground coriander
  • 1 teaspoon ground cumin
  • 3/4 teaspoon salt
  • 1/2 teaspoon ground ginger
  • 4 chicken breasts (boneless and skinless)
  • 1 yellow squash (medium, diced)
  • 1 zucchini (medium, diced)
  • 1/2 red onion (small, chopped)
  • 1 cup fresh parsley leaves
  • 2 tablespoons lemon juice
  • 1 teaspoon extra-virgin olive oil
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    NutritionView More

    180Calories
    Sodium25% DV600mg
    Fat8% DV5g
    Protein53% DV27g
    Carbs3% DV8g
    Fiber8% DV2g
    Calories180Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol75mg25%
    Sodium600mg25%
    Potassium920mg26%
    Protein27g53%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber2g8%
    Sugars4g8%
    Vitamin A30%
    Vitamin C80%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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