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Grilled Chicken Teriyaki and Pineapple Salad
CLOSET COOKING19Ingredients
30Minutes
530Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. soy sauce
- 2 Tbsp. mirin
- 2 Tbsp. sugar
- 2 Tbsp. sake (optional)
- 3 Tbsp. teriyaki sauce
- 3 Tbsp. pineapple juice
- 2 Tbsp. vegetable oil
- 1 tsp. sesame oil
- 1 tsp. garlic (grated, optional)
- 1 tsp. ginger (grated, optional)
- 1 lb. chicken breasts (or thighs, boneless and skinless)
- 1 pineapple (peeled, cored and sliced)
- 1 red bell pepper (sliced into long thin strips)
- 6 cups lettuce (sliced)
- 1 cup cucumber (sliced)
- 1/3 cup carrot (sliced or shredded)
- 1/4 cup red onion (sliced)
- 1/4 cup green onion (sliced)
- 1/3 cup cashew (toasted and coarsely chopped)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat3.5g18% |
| Trans Fat0g |
| Cholesterol75mg25% |
| Sodium1140mg48% |
| Potassium1230mg35% |
| Protein33g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber5g20% |
| Sugars37g |
| Vitamin A210% |
| Vitamin C290% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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