Grilled Chicken Tenders Recipe | Yummly

Grilled Chicken Tenders

WELL PLATED
8Ingredients
45Minutes
260Calories
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Ingredients

US|METRIC
  • 1 pound chicken tenders (you also can use boneless, skinless chicken breasts sliced into 1-inch strips)
  • 1/4 cup water
  • 2 tablespoons low sodium soy sauce
  • 1 tablespoon apple cider vinegar (or lemon juice)
  • 1 tablespoon honey
  • 1 teaspoon black pepper
  • 1/2 teaspoon kosher salt
  • vegetable oil (for grilling)
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    NutritionView More

    260Calories
    Sodium39% DV930mg
    Fat17% DV11g
    Protein63% DV32g
    Carbs2% DV7g
    Fiber0% DV0g
    Calories260Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat2g10%
    Trans Fat0g
    Cholesterol95mg32%
    Sodium930mg39%
    Potassium590mg17%
    Protein32g63%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber0g0%
    Sugars6g12%
    Vitamin A2%
    Vitamin C4%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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