Grilled Chicken Sun Dried Tomato and Avocado Spinach Salad

COOKING CLASSY
17Ingredients
20Minutes
500Calories

Ingredients

US|METRIC
  • 6 ounces baby spinach
  • 1 pound boneless skinless chicken breasts (grilled and cut into strips or cubes)
  • 1 avocado (large, sliced or cubed)
  • 1/3 cup sun-dried tomatoes in oil (heaping drained, finely chopped)
  • 3/4 cup feta cheese (crumbled)
  • 1/4 cup pine nuts
  • 1/4 cup olive oil
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon red wine vinegar
  • 1 1/2 tablespoons fresh parsley (finely minced)
  • 1 garlic clove (minced)
  • 1 teaspoon dried basil
  • 1/4 teaspoon dried oregano
  • 1/2 teaspoon honey
  • 1/2 teaspoon Dijon mustard
  • salt
  • freshly ground black pepper
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    NutritionView More

    500Calories
    Sodium29% DV700mg
    Fat57% DV37g
    Protein63% DV32g
    Carbs4% DV12g
    Fiber20% DV5g
    Calories500Calories from Fat330
    % DAILY VALUE
    Total Fat37g57%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol100mg33%
    Sodium700mg29%
    Potassium1140mg33%
    Protein32g63%
    Calories from Fat330
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber5g20%
    Sugars3g6%
    Vitamin A90%
    Vitamin C60%
    Calcium20%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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