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Grilled Chicken Sun Dried Tomato and Avocado Spinach Salad
COOKING CLASSY17Ingredients
20Minutes
500Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 oz. baby spinach
- 1 lb. boneless skinless chicken breasts (grilled and cut into strips or cubes)
- 1 avocado (large, sliced or cubed)
- 1/3 cup sun-dried tomatoes in oil (heaping drained, finely chopped)
- 3/4 cup feta cheese (crumbled)
- 1/4 cup pine nuts
- 1/4 cup olive oil
- 2 Tbsp. fresh lemon juice
- 1 Tbsp. red wine vinegar
- 1 1/2 Tbsp. fresh parsley (finely minced)
- 1 garlic clove (minced)
- 1 tsp. dried basil
- 1/4 tsp. dried oregano
- 1/2 tsp. honey
- 1/2 tsp. Dijon mustard
- salt
- freshly ground black pepper
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium700mg29% |
| Potassium1140mg33% |
| Protein32g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A90% |
| Vitamin C60% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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