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Grilled Chicken Skewers with Peanut Sauce
SKINNY MS16Ingredients
55Minutes
350Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 1/2 lb. chicken breast fillets (about 4 fillets cut lengthwise into 12 strips)
- 1/2 cup lite soy sauce (optional Tamari)
- 2 Tbsp. sesame oil
- 2 Tbsp. honey
- 1 tsp. balsamic vinegar
- 2 cloves garlic (minced)
- 2 tsp. ginger (freshly grated)
- 2 tsp. red pepper flakes
- 1/2 cup natural peanut butter (creamy or crunchy)
- 1 Tbsp. honey
- 2 Tbsp. lite soy sauce (optional Tamari)
- 2 tsp. ginger (freshly grated)
- 2 Tbsp. lime juice (freshly squeezed)
- 1 clove garlic (minced)
- 1/2 tsp. red pepper flakes
- 1/4 cup water
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories350Calories from Fat170 |
% DAILY VALUE |
Total Fat19g29% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol75mg25% |
Sodium1630mg68% |
Potassium680mg19% |
Protein31g |
Calories from Fat170 |
% DAILY VALUE |
Total Carbohydrate17g6% |
Dietary Fiber2g8% |
Sugars11g |
Vitamin A8% |
Vitamin C6% |
Calcium4% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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