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Grilled Chicken Skewers with Cilantro Pesto and Kale Tabbouleh
FOOD NOUVEAU22Ingredients
40Minutes
1100Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 cups fresh cilantro
- 1/4 cup pumpkin seeds
- 1 clove garlic (peeled)
- 2 Tbsp. lime juice (freshly squeezed, about ½ lime)
- 1/4 cup olive oil
- sea salt
- freshly ground black pepper
- 1/2 cup couscous
- 1 cup vegetable broth (or water)
- 4 leaves kale (stems removed, leaves finely chopped, about 3 cups [750 ml], loosely packed)
- 1 cup flat leaf parsley (finely chopped, loosely packed)
- 1/4 cup fresh mint leaves (finely chopped, loosely packed)
- 1/4 cup olive oil
- 1/4 cup lemon juice
- 1 tsp. za'atar (see note)
- 1/2 tsp. sea salt
- 1 cup cherry tomatoes (halved)
- 6 radishes (thinly sliced)
- 1/4 cup olive oil
- 1 Tbsp. honey
- 1 clove garlic (peeled and finely chopped)
- 8 boneless chicken thighs (skinless and, cut into wide strips)
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NutritionView More
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1100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1100Calories from Fat760 |
| % DAILY VALUE |
| Total Fat84g129% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol215mg72% |
| Sodium970mg40% |
| Potassium1110mg32% |
| Protein52g |
| Calories from Fat760 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A210% |
| Vitamin C170% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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