Grilled Chicken Salad with Blueberry Balsamic Dressing

A FOOD CENTRIC LIFE
17Ingredients
35Minutes
1450Calories

Ingredients

US|METRIC
  • dressing (yield 1/2 cup)
  • 1/4 cup extra-virgin olive oil
  • 1/4 cup blueberries (I used Driscolls)
  • 2 tablespoons balsamic vinegar (either blueberry balsamic or regular)
  • 2 teaspoons honey (if using regular balsamic)
  • 1 teaspoon shallot (finely chopped, optional)
  • 3 sprinkles (salt and pepper)
  • salad
  • 8 ounces skinless chicken breast (boneless)
  • granulated garlic
  • salt
  • pepper
  • 1 tablespoon extra-virgin olive oil
  • salad greens (Crisp, clean, about 4 ounces)
  • 1/2 avocado (diced)
  • 1/2 cup fresh blueberries
  • 1/2 cup beets ( diced roasted,  , optional)
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    NutritionView More

    1450Calories
    Sodium49% DV1170mg
    Fat162% DV105g
    Protein116% DV59g
    Carbs26% DV79g
    Fiber72% DV18g
    Calories1450Calories from Fat950
    % DAILY VALUE
    Total Fat105g162%
    Saturated Fat17g85%
    Trans Fat
    Cholesterol145mg48%
    Sodium1170mg49%
    Potassium2380mg68%
    Protein59g116%
    Calories from Fat950
    % DAILY VALUE
    Total Carbohydrate79g26%
    Dietary Fiber18g72%
    Sugars43g86%
    Vitamin A260%
    Vitamin C110%
    Calcium20%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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