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Grilled Chicken Salad with Blueberry Balsamic Dressing
A FOOD CENTRIC LIFE17Ingredients
35Minutes
1450Calories
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Ingredients
US|METRIC
1 SERVINGS
- dressing (yield 1/2 cup)
- 1/4 cup extra-virgin olive oil
- 1/4 cup blueberries (I used Driscolls)
- 2 Tbsp. balsamic vinegar (either blueberry balsamic or regular)
- 2 tsp. honey (if using regular balsamic)
- 1 tsp. shallot (finely chopped, optional)
- 3 sprinkles (salt and pepper)
- salad
- 8 oz. skinless chicken breast (boneless)
- granulated garlic
- salt
- pepper
- 1 Tbsp. extra-virgin olive oil
- salad greens (Crisp, clean, about 4 ounces)
- 1/2 avocado (diced)
- 1/2 cup fresh blueberries
- 1/2 cup beets ( diced roasted, , optional)
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NutritionView More
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1450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1450Calories from Fat950 |
| % DAILY VALUE |
| Total Fat105g162% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium1170mg49% |
| Potassium2380mg68% |
| Protein59g |
| Calories from Fat950 |
| % DAILY VALUE |
| Total Carbohydrate79g26% |
| Dietary Fiber18g72% |
| Sugars43g |
| Vitamin A260% |
| Vitamin C110% |
| Calcium20% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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