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Grilled Chicken Salad with Berry-Balsamic Vinaigrette
MEAL PLANNING MAVEN - LINDA S.17Ingredients
45Minutes
570Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. chicken tenders (or boneless chicken breast, Timesaver try pre-cooked grilled chicken strips like Trader Joe’s)
- oil (for grill)
- 2 Tbsp. olive oil
- 1 tsp. Dijon mustard
- 2 Tbsp. apricot preserves
- 1 1/2 Tbsp. apple cider vinegar
- 1 1/2 Tbsp. lemon juice
- 1 cup cooked quinoa (chilled, prepare according to package directions)
- 6 cups mixed salad greens (torn into pieces, see Notes)
- 1 cup mango (chunks)
- 1/2 cup blueberries
- 1/2 cup blackberries
- 1/2 cup raspberries
- 6 strawberries (large, sliced)
- 1/3 cup onion rings
- 1/2 cup toasted macadamia nuts
- 1/2 cup cubed feta (or crumbled goat cheese)
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium380mg16% |
| Potassium880mg25% |
| Protein32g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber8g32% |
| Sugars18g |
| Vitamin A90% |
| Vitamin C80% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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