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Grilled Chicken Salad with Balsamic Dressing
IN GOOD FLAVOR18Ingredients
35Minutes
640Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 boneless chicken breast halves (skinless and)
- 1 cup buttermilk
- 1/2 tsp. italian seasoning
- 1/4 tsp. garlic powder
- 1/4 tsp. salt
- 1/4 tsp. black pepper
- 1 Tbsp. vegetable oil
- 10 cups mixed greens (chopped, I use about 50% Romain & 50% spring mix)
- 1 pt. grape tomatoes (halved or whole)
- 1 avocado (seeded and chopped)
- 1 1/2 cups cucumber (sliced and quartered)
- 12 pepperoncini peppers
- 1 cup pitted kalamata olives (optional)
- 2/3 cup balsamic vinegar
- 1/3 cup extra light tasting olive oil
- 1/4 tsp. black pepper
- 1/4 tsp. salt
- 1/2 tsp. italian seasoning
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat350 |
| % DAILY VALUE |
| Total Fat39g60% |
| Saturated Fat6g30% |
| Trans Fat0g |
| Cholesterol115mg38% |
| Sodium890mg37% |
| Potassium1690mg48% |
| Protein43g |
| Calories from Fat350 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber9g36% |
| Sugars17g |
| Vitamin A160% |
| Vitamin C240% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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