Grilled Chicken Salad With Avocado and Mango

MYRECIPES
10Ingredients
23Minutes
170Calories

Ingredients

US|METRIC
  • 2 tablespoons olive oil
  • 2 tablespoons fresh lime juice
  • 2 tablespoons mango chutney
  • 1 tablespoon low sodium soy sauce
  • 3/4 teaspoon peeled fresh ginger (grated)
  • 4 skinless boneless chicken breast halves (4-ounce)
  • cooking spray
  • 8 cups mixed salad greens
  • 1 cup mango (diced peeled)
  • 3/4 cup avocado (diced peeled)
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    NutritionView More

    170Calories
    Sodium7% DV160mg
    Fat17% DV11g
    Protein4% DV2g
    Carbs7% DV20g
    Fiber16% DV4g
    Calories170Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium160mg7%
    Potassium370mg11%
    Protein2g4%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber4g16%
    Sugars12g24%
    Vitamin A110%
    Vitamin C50%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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